Hanging Upside Down: Effects, Risks, and Benefits
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Hanging upside is, generally, recommended for only a couple of minutes at a time. Find out about the dangers of hanging upside down for longer than that.
How long could a human being survive hanging upside down if they're being fed, hydrated, etc.? Would spending one's life hanging upside down shorten one's lifespan? - Quora
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Inversion: Improve Your Health and Productivity by Hanging Upside Down [#112]
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The Spine: Benefits of Hanging Upside Down - Body In Balance
Hanging Upside Down Benefits And Risks - BetterMe
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